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MET-Rx ZMA – 90 Count Review - Workout and Recover

MET-Rx ZMA – 90 Count Review


With the rising popularity of ZMA supplements, we turn our attention to MET-Rx ZMA Caps, which is said to be a solid supplement that’ll help you get a good night’s rest and boost your testosterone levels. What makes MET-Rx ZMA different than other ZMA supplements?

Its innovative because it supports testosterone boosting in a whole different way than most other ZMA supplements out there. But is this supplement really worth its weight in gold, and more importantly, should you be considering it as a recovery supplement?

Met-Rx ZMA Nutritional Information

Serving Size: 3 Capsules

Servings Per Container: 30

Cost Per Serving: $0.30

Amount Per Serving

% Daily Value

Vitamin B6 (as pyridoxine HCI)

10.5mg 525%

Magnesium (as Aspartate)

450mg 113%

Zinc (as Aspartate and Monomethionine)

30mg 200%

Other Ingredients

Gelatin, Vegetable Magnesium Stearate

Performance Ingredients:

  • Zinc
  • Magnesium
  • Vitamin B6

The Highlights

  • Boosts anabolic conditions
  • Promotes size and strength gains
  • Enhances deep sleep cycles
  • Improves recovery process

The Good

Great Sleep Aid

The ZMA by MET-Rx really gets thumbs up for helping you settle down and ensuring you get a sound night’s sleep thanks to the pure and clean ingredients.

Gives Sustained Energy

This actually goes hand-in-hand with the promoted sleep idea since you’ll wake up feeling more energized, fresh, and rejuvenated in the AM, giving you sustained energy to drive through a hard workout.

Good Ingredient Profile

MET-Rx ZMA is a great, natural mineral-enriched formula, which packs the power of magnesium and zinc in readily bioavailable forms. The amino acids and other ingredients come together to energize you, giving you the ability to perform better at any athletic task.

Improves Metabolism

The other great thing we like about MET-Rx ZMA caps is the fact that they help boost your metabolic rate. This ensures that your body is able to absorb and uptake nutrients that much faster, which ultimately results in an even bigger energy boost.

The Bad

Dietary Advice

If you’re under the age of 18-years, are pregnant, or you’re a bodybuilder and you’re taking prescribed medications, you might not be able to use MET-Rx ZMA caps, and should definitely consult with your doctor first.

Less-Than-Great Taste

MET-RX ZMA has a horrible taste, which is something that you’re probably not going to find in any other ZMA supplement. The capsules themselves aren’t the problem, but the aftertaste has been reported as an issue on more than just a few occasions.

The Verdict

We would recommend MET-Rx ZMA caps at the drop of a hat. The fact that this supplement promotes better sleep, improves overall conditioning, and doubles up as a testosterone support just seals the deal for us. Overall, we score MET-Rx ZMA caps a solid 8 out of 10.

If you’re in need of a great post-workout supplement to help you recover after strenuous workouts and help you get in some great sleep, try MET-Rx ZMA today!

Additional Reading

ZMA Supplements​